Do you think FOMO is common where you are? Why do we have this problem? Do you have enough sleep every day? If not, will this phenomenon affect your life?
Everybody knows how important it is for students to get a good night’s sleep every night. You aren’t able to do your best and keep up with all of your responsibilities unless you sleep well. I’m sure you already know that you should go to bed at a reasonable hour. Most experts agree that the optimum number of hours is eight, and this has been accepted as common sense for as long as I can remember. However, I was young once and I know that most of you get much less sleep than that – and in some cases it will be affecting your schoolwork.
I read an interesting article in a teachers’ magazine recently. They did a study of 848 students in Wales. Worryingly, the results showed that teenagers are facing a new problem.
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